How do i get ahold of Capitol One?

Check your credit report at www.annualcreditreport.com. It truely is a free credit report from each of the three reporting companies. You get one per year free. You don't get a credit score, but you really don't need it in this case. The telephone number is on the reports. You can also alert them to a fraud on your account. Check the website. You will be glad you did.